Editor’s note: The Blue Ridge Relay is a long-distance endurance race held in the mountains of Virginia and North Carolina. Each year, teams from around
Category: Health
Thoughts On 33
I turned 33 years old last Thursday. Such a round, beautiful number, the symmetry is oddly comforting to me. It was the number Larry Bird
Intermittent Fasting: Two Weeks In
If you missed the first post about my experimentation with Intermittent Fasting, read about it here. The following will make a lot more sense after
Getting Right: My Foray Into Intermittent Fasting
Despite eating a relatively balanced and healthy diet, I’ve continued to gain weight over the last three years. I attribute this to a number of causes:
Tired, But Never More Awake
by BOB POLIACHIK I’m different today. But not because I woke at 4:50am. And not because I sweat through my shirt this morning. It’s because of
Gibson’s Story
The following is a story I helped write for a friend. In it, he shares of the most difficult thing he’s faced in his lifetime.
