I turned 33 years old last Thursday. Such a round, beautiful number, the symmetry is oddly comforting to me. It was the number Larry Bird
Category: Health
Intermittent Fasting: Two Weeks In
If you missed the first post about my experimentation with Intermittent Fasting, read about it here. The following will make a lot more sense after
Getting Right: My Foray Into Intermittent Fasting
Despite eating a relatively balanced and healthy diet, I’ve continued to gain weight over the last three years. I attribute this to a number of causes:
Tired, But Never More Awake
by BOB POLIACHIK I’m different today. But not because I woke at 4:50am. And not because I sweat through my shirt this morning. It’s because of
Gibson’s Story
The following is a story I helped write for a friend. In it, he shares of the most difficult thing he’s faced in his lifetime.
A Reminder Of How Badly We Need Each Other
I woke up this morning at 4:55AM. I don’t remember hitting the snooze, but I did. When the alarm sounded again at 5:00AM, I shot
