Home of the esteemed Muggo Writing Contest, est. 2019
Editor's note: The Blue Ridge Relay is a long-distance endurance race held in the mountains of Virginia and North Carolina. Each year, teams from around the country run this 200+ mile race. The following is one man's story of his first Blue Ridge Relay experience. Written By JESSE KALUKA Disclaimer: I wanted to memorialize this …
Continue reading Blue Ridge Relay 2019 – Reflections Of A First-timer
“What’s the deal? Tell those guys to hurry up.” “Man, we’re gonna get smoked if we miss this.” Our night had barely started, and already it was not going well, despite the amount of training all 28 of us had put in. Training for what, you ask? We were participating in an endurance event put …
by BOB POLIACHIK I'm different today. But not because I woke at 4:50am. And not because I sweat through my shirt this morning. It's because of who I sweat with. Who I saw, what they told me and what I shared with them. I'm talking about men from a workout group called F3. The difference is …
The power of one. In Stephen Covey's book The 7 Habits of Highly Effective People, habit number two goes like this: Begin with the end in mind. For someone like me, that idea is terrifying. I've never been great at goal-setting or planning ahead. So if I have a big task ahead of me, I …
