Ben Horn joins me this week to talk about the challenge of accelerating with diet. He, much like myself, can fall into bad habits regarding food and diet, but ultimately Ben decided to dive deeper into the weeds to get to the root of the issue. Have you ever heard of an Eating Psychologist? Yeah, me neither. Thankfully, Ben is here to explain.

As always, please share this with as many of your Facebook and Twitter and Instagram friends as you can possibly find. It’s not going to kill you to hit that “share” button, I promise. Also, make sure you subscribe to TheMuggo Story Podcast, where all these interviews will be ready for your willing ears to hear. Search for it on Apple Podcasts, Spotify, Google Play, Stitcher, etc.

Thanks for watching and/or listening. Send me a note at if you’re accelerating and want to share what you’re doing with others. Also send me a note if you’re NOT accelerating and need some help getting started. I’ve got ideas.

Blue. Diamond.